fit-and-skinny-kate:

I’ve just been training and eating, and I’m lovin how my body is looking and feeling. I’m feeling so much stronger both mentally and physically than I was this summer, so hopefully I can keep that up!

(via qetfit)

teenshealthandfitness:

Apples and peanut butter is a great snack!

teenshealthandfitness:

Apples and peanut butter is a great snack!

(Source: muffintop-less, via run-and-radiate)

cyw1234:

Rice Cake Ideas
Apple with raisins and coconut on fruit jam 
Strawberries and berries on greek yogurt
Broccoli and mozzarella on marianara
Nuts and dried fruit on cottage cheese 
Pistachios and avocado 
Peanut butter, dark chocolate, and banana slices

cyw1234:

Rice Cake Ideas

  • Apple with raisins and coconut on fruit jam 
  • Strawberries and berries on greek yogurt
  • Broccoli and mozzarella on marianara
  • Nuts and dried fruit on cottage cheese 
  • Pistachios and avocado 
  • Peanut butter, dark chocolate, and banana slices

(via health-gasm)